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Menopause & Weight Gain
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Menopause & Weight Gain

Menopause marks the end of our reproductive years.When we reach our late 40’s and early 50’s we enter the menopause phase. We notice our periods to become lighter, irregular and eventually non-exis...
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Do you have sleep apnea?

Do you have sleep apnea?

By Melody Simanian Have you ever woken yourself up from your own snoring? If so, you may be at risk for obstructive sleep apnea. Sleep apnea is a sleep disorder characterized by repeated episodes o...
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