Trimly Blog

Do Weight Loss Pills Work? What You Need to Know, Published by U.S. News & World Report

September 19, 2023

When it comes to diet pills and weight loss medications, there’s no magic bullet to drop weight quick and easy. But some medications work better than others.By Rena GoldmanEdited by Elaine Hinzey, ...

Dr Thaïs Aliabadi Of Trimly On What You Need To Know Before You Consider Taking Weight Loss Drugs, An Interview With Maria Angelova

September 19, 2023

Published in Authority Magazinehttps://medium.com/authority-magazine/dr-tha%C3%AFs-aliabadi-of-trimly-on-what-you-need-to-know-before-you-consider-taking-weight-loss-drugs-e71770d39704The pursuit o...

Eat This, Not That for Inflammation

September 12, 2023

We know that when we eat, some foods cause us to feel bloated and inflamed. Some foods can activate the body’s immune system and cause short-term inflammation, while others can cause long-term infl...

The Effect of Obesity and Menopause

August 28, 2023

By Nancy Owais Menopause typically occurs between the ages of 45 and 55, with an average age of 51 in the United States, according to the Mayo Clinic. This transition is influenced by a complexity...

The Power of Mindset in Your Weight Loss Journey

May 22, 2023

By Nancy Owais Starting a weight loss journey is a life-changing experience that extends far beyond physical changes. While diet and exercise play crucial roles, we often overlook the aspect of the...

Pre-Conception Nutrition

May 8, 2023

By Nancy Owais Pre-conception nutrition is defined as the diet and lifestyle choices before trying to conceive a child. The period before conception is critical for the development of the egg and s...

How many calories does running burn? It's probably more than you think

April 24, 2023

By Grace Walsh for woman&homehttps://www.womanandhome.com/health-wellbeing/how-many-calories-does-running-burn/How many calories does running burn? Whether you're looking to lose, maintain, or ...

Strength Training and Weight Loss

April 17, 2023

By Nancy Owais When we want to lose weight, the first thing we do is change our diet. We start to cut out refined sugar, eat fewer grains, and increase fruits and vegetables. We may even use the gy...