Trimly Blog — PCOS

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What You Should Eat With PCOS
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What You Should Eat With PCOS

By Nancy Owais Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects 15% of all women. PCOS can cause  weight gain, acne, hair loss, and infertility. It can also increase the risk o...
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Painful periods are NOT normal

Painful periods are NOT normal

Is it normal to have painful periods? Absolutely not. As women we grow up thinking it's normal for “our time of the month” to be painful, horrific and debilitating. But it shouldn’t, because that’s...
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