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Sustaining Weight Loss After Semaglutide / Tyrzepatide Medication

February 27, 2024

By Dina Haghnazar Embarking on a weight loss journey raises a crucial question: How do we sustain these hard-earned results over the long term? This article explores strategies for successful weigh...

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From Parade Magazine: The Unexpected Health Benefit of Weight Loss Drugs Like Ozempic That No One's Talking About

December 20, 2023

Think you've heard it all when it comes to Ozempic and similar drugs? Think again.By Beth Ann MayerDec 11, 2023, PARADE Magazinehttps://parade.com/health/unexpected-benefit-weight-loss-drugs-ozempi...

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The Power of Journaling for Weight Loss

December 11, 2023

By Nancy OwaisWhen someone says they are on a weight loss journey, there is so much going on with that person mentally, physically, and emotionally. If that person has a journal where they track th...

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Do men gain more weight as they get older?

February 27, 2023

Do men go through menopause? No. Men do not experience a sudden stop in hormone production as they age. Instead, testosterone levels in men tend to decline gradually as they get older, which can ha...

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Menopause & Weight Gain

February 17, 2023

Menopause marks the end of our reproductive years.When we reach our late 40’s and early 50’s we enter the menopause phase. We notice our periods to become lighter, irregular and eventually non-exis...

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Do you have sleep apnea?

February 17, 2023

By Melody Simanian Have you ever woken yourself up from your own snoring? If so, you may be at risk for obstructive sleep apnea. Sleep apnea is a sleep disorder characterized by repeated episodes o...

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Can you lower your risk of cardiovascular disease in the future?

February 13, 2023

By Melody Simanian GLP-1 (glucagon-like peptide-1) receptor agonists are a class of drugs that work by increasing insulin secretion, reducing glucagon secretion, slowing gastric emptying, and redu...

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